Sadly, celebrity workouts are a hot topic for people trying to achieve their ideal body composition.  The reason I put this out there is because the general public is bombarded with celebrity images that leave the average person with the idea that they could look like their favorite celebrity if they just followed the same routine.  Don’t get me wrong, it is possible….but it takes time….

[With moves like this it's not surprising that most men are now trying to achieve the "Statham" look. While he enjoys drinking a few pints with his mates, this Men Health cover man is serious about fitness. Find out what he did to get in shape for "the Mechanic"......] Continue reading →