The Naked Truth
While I hope you take the content on this site seriously, there are a few things we need to assume.
1. I am not a doctor – So before beginning any exercise program, please consult a physician. I fully believe in the information I share, but it is up to you, the reader to investigate further to determine if my advice is right for you.
2. Vested interest – If I mention particular workout programs, or recommend books or other media, you must assume that there is a chance I will be compensated. While this is nowhere near the truth, stating it here will save me from informing you each time I make a post, thus enhancing the reader experience.
Now that we are clear, I’d like you to check out this graphic below, courtesy of Tim Ferriss, who believes like I do, that there is no need to reinvent the wheel!
Cheers,
Jordan
(Illustrations courtesy of Louis Gray and Jeannine Schafer)