Category: Celebrity Health News

How Vin Diesel’s Workout Can Multiply Your Facebook Fans

photo credit: http://screenrant.com/

During a lively debate with a few students in which I argued that Dwayne Johnson otherwise know as “The Rock” has a more impressive look than Vin Diesel in Fast Five, I was unanimously shut down. While I personally want a more” cut” look like the Rock, Vin Diesel’s stage presence gives him major street cred for some reason.  I had to get to the bottom of it……. Continue reading

Channing Tatum Workout Routine: Easy as A, B, C

Channing Tatum Workout Routine 

Channing Tatum has graced the cover of popular men’s magazines for the last 10 years.  While his acting prowess is under appreciated by people in the film industry, he gets major respect for his athletic physique.  The 30 year old has sported an athletic figure for most of his life, but confesses to not always being in “game shape” as I would call it.  To achieve peak condition Tatum follows this advice….. Continue reading

MMA Diet’s: Vegetarian vs Meat Eater

Vegetarians in one corner, meat eaters in the other.  Oh yes, the UFC match between Jake Shields and George St. Pierre at the Rogers Centre on April 30th, 2011 is more than just another UFC clash…. 


Sorry about the German subtitles…I guess it just speaks to the popularity of the sport.  Which diet is better, and who will win?……..  Continue reading

Jason Statham Workout Routine For “The Mechanic”

Sadly, celebrity workouts are a hot topic for people trying to achieve their ideal body composition.  The reason I put this out there is because the general public is bombarded with celebrity images that leave the average person with the idea that they could look like their favorite celebrity if they just followed the same routine.  Don’t get me wrong, it is possible….but it takes time….

jason statham workout routine[With moves like this it's not surprising that most men are now trying to achieve the "Statham" look. While he enjoys drinking a few pints with his mates, this Men Health cover man is serious about fitness. Find out what he did to get in shape for "the Mechanic"......] Continue reading

Jennifer Hudson Weight Watchers Points Plus: Great Spokesperson, Better Plan?

[If you have started a new weight loss program, or have just turned on your television recently, then there is a good chance that you have seen the new Weight Watchers Points Plus commercials.  While some WW members are furious about the change, others are embracing what they feel are healthy changes.  Is the new PointsPlus program worth it?..... ] Continue reading

50 Cent Loses Weight – Makes It Easy To Bash Celebrity Diets

The weight loss of 2008’s highest earning rapper 50 cent, captured the attention of fans and extreme dieters alike; all wanting answers to the same questions.  Why did he do this?  How did he do it? And, is it healthy?

[50 cent uploaded this picture to his twitter account in May 2010.   Find out why and how he lost so much weight.........] Continue reading

The Situation Workout: should we trust him?

The Situation Workout:  Is it all about the gym?

Whether you are a fan of the hit reality series Jersey Shore or not, you have to be impressed with some of the male physiques on the show. The man who calls himself “The Situation” and helped coin the phrase ‘Gym, Tan, Laundry’ is getting ready to branch out and secure a new revenue stream.Michael “The Situation” Sorrentino, most famous for his chisseled abs is attempting to parlay his success on Jersey Shore to profit on his soon to be released workout DVD. 

Getting abs like this requires hard work and discipline, even for "The Situation"

Good Fitness Role Model?

First off, the cast is portrayed as young, party going drinkers who get drunk every night, not the greatest fitness role models (although, I question how much “The Situation” really drinks).  Continue reading