My name is Jordan. I am a physical education teacher, hockey coach, and fitness enthusiast in Ontario, Canada. I created this site to share techniques and tips for people that have a busy life but still want to be fit.
Why should you read my stuff?
- BA in Kinesiology (not that important)
- High School physical education teacher (important)
- Continue to pursue personal fitness goals (very important)
- Passion for health related topics (more important)
- Lost 50 pounds in 8 months after years of trying various methods, and have helped others to do the same (most important)
Whether you want to lose those last 10lbs or begin your quest toward a healthier life, you should be able to find something useful here.
Sincerely,

