April 18, 2011 Fasting To Build Muscle: Men’s Health Said So… Just a quick one here. I know I have talked about the bennefits of intermittent fasting, and in my post “Is Intermittent Fasting Good For Us?” I sited a Men’s Health article that discussed it’s advantages. Well, much to my delight, there is a new one!! Check it out here. Best of all they site Brad Pilon, creator of EAT STOP EAT. I think this is a step in the right direction that intermittent fasting is getting mainstream press The Hello Bar is a simple notification bar that engages users and communicates a call to action.